About a week ago I bought a skipping rope off eBay for ￡2.99; it arrived yesterday.
Until I grow, I have decided to skip at least for 30 mins nearly everyday. I did more than 30 mins today and was sweating like a pig. My parents were commented on how heavy I was when I jumped up and down... Very encouraging eh? Well I really hope to grow since I eat like a pig and sweat like a pig. Hahahaaa. Anyone want to join my skipping diet(?)?
Skipping is one of the best sports for growing along side basketball. It's also a great way of losing weight and improving how you breathe. It's really fun aswell :)